Hemp seed oil contains the ideal 3:1 ratio of Omega-6 to Omega-3, which help the body metabolise fat, counteract ageing, increase immune system strength, lower cholesterol, and help prevent cardiovascular disease.
Pleasant and nutty in flavour. Use raw or in very low heat. Add to smoothies, shakes, vegetables, pasta, salads, and dressings.
Hemp seed oil can be found in many different cosmetic products and is perfect for use in lip balms, soaps, lotions, and hair conditioner. Try using Hemp seed oil as a soothing and revitalising moisturiser. Because the oil has anti-inflammatory and antioxidant properties it has been shown to counteract the ageing process in skin.